Stunning Research: Yoga & Meditation Literally “Repair” DNA to Eliminate Disease & Depression
Awakening / Consciousness / DNA / Health / News / Spirituality

Stunning Research: Yoga & Meditation Literally “Repair” DNA to Eliminate Disease & Depression

Vicki Batts, Natural News Balancing activities like Tai Chi, yoga and meditation are touted for their ability to promote a sense of well-being and reduce stress, but is there more to it than meets the eye? While these exercises are known for being great ways to relax, new research has shown that their benefits extend … Continue reading

Take Care of Your Body’s Microbiome So It Will Take Care of You
DNA / Health / News

Take Care of Your Body’s Microbiome So It Will Take Care of You

Barbara Minton With every chance they get, natural health authorities are telling people to add more raw fruits and vegetables to their diets. One important reason is that eating raw foods keeps your microbiome happy, and when your microbiome is happy, you will probably be happy and healthy too. What’s a microbiome? It’s a new … Continue reading

Psychedelics & Plant Medicines Dispel the Chemical Imbalance Theory of Depression
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Psychedelics & Plant Medicines Dispel the Chemical Imbalance Theory of Depression

Dylan Charles, Waking Times Depression is now the number one worldwide cause of disease and disability, according to the World Health Organization. The Diagnostic and Statistical Manual for Mental Disorders (DSM-5), the psychiatric industry’s bible, defines depression as the near daily existence of at least 5 of the following 9 conditions: 1. Depressed mood or … Continue reading

The Violence-inducing Effects of Psychiatric Medication
Consciousness / Health / News

The Violence-inducing Effects of Psychiatric Medication

Kelly Brogan, MD, KellyBroganMd.com On May 17, 2017, we learned that Chris Cornell of Soundgarden had reportedly committed suicide by hanging. His family report knowing a different Chris than one who would make this fatal decision, and suspect his anti-anxiety prescription in the altered state he was witnessed to be in the night he died. Perhaps an “addict turned … Continue reading

Science Discovers a Song that Reduces Anxiety by 65 Percent—Listen
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Science Discovers a Song that Reduces Anxiety by 65 Percent—Listen

Anna Hunt, Waking Times Scientists discover that listening to the song “Weightless” by Marconi Union can results in a striking 65 percent reduction in a person’s overall anxiety, and a 35 percent reduction in their usual physiological resting rates. The Anxiety Pandemic “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts … Continue reading

Bestselling Wellness Author Sol Luckman Reviews Carolyn Barnes’ RETURN TO EASE
Art / Awakening / Books / Consciousness / Health / Spirituality

Bestselling Wellness Author Sol Luckman Reviews Carolyn Barnes’ RETURN TO EASE

Sol Luckman Let me preface my review of Carolyn S. Barnes’ RETURN TO EASE: GENTLY RECONNECT WITH YOUR BODY’S NATURAL MOBILITY & JOY (read the book’s Introduction here) by stating that I was given a review copy of the book by the author, who also graciously provided me with the foam roller and ball I … Continue reading